Winter & Spring workshops for individuals and corporate clients

So, what’s stopping you?

Has a belief you hold about yourself ever stopped you from doing something that you really want to do? Then this ½ day workshop is just for you!

We go through our lives responding to the needs, wants, opinions and expectations of others until they shape us into the person we are today. As a result of the influence of other people we find the level in life that we are conditioned to find and achieve the results that we are led to expect.

The way you think about yourself determines everything you say, do and feel – you can challenge these views and change them if you need to! Come and find out how to stop those limiting self beliefs in their tracks and turn them into positives.

Speak easy

Does the thought of speaking in public fill you with dread?

There are ways to make it easier! A full day workshop to help you identify, understand and build on situations where you already feel confident; prepare for public speaking - find techniques that work for you; deal with stress, nervousness and anxiety; boost self-esteem; review self-image; overcome negative thoughts; project confidence and handle setbacks.

Give me just a little more time……

Do you find yourself constantly running to beat the clock & never quite managing it?

Would you like to be more organised and feel like you’ve achieved something each day? Would you like more time for you? Do you know who or what is the biggest drain on your time and energy? This ½ day workshop could seriously change your life!

Confidence booster

If your confidence has ever needed a boost then this full day workshop is for you.

People who are truly confident know themselves so well that they can trust themselves in any situation, they have a positive attitude, value themselves highly, are convinced of their own abilities; see themselves as competent; in control of their own lives & able to do what they want.

Do you know where you’re going to?

Goals are what turn your wish list into reality.

They give you purpose, direction and a timeframe and get you exactly where you want to be, when you want to be there. Come and learn the 10 Commandments of effective goal setting. Join us for the day and take away a new sense of direction – and a blueprint for your future!

Divorced or separated and wondering what next?

You know you should be doing something to kick-start your life again, but you don’t know what that something is.

This 1 day workshop will help you plan the future & show you how to make life feel fun & special again – a new partner, job, adventure……

Dates & Venues

Workshops will be held in Nottingham on a variety of dates throughout the Winter & Spring– ask for details of a date and venue to suit you.

Cost of Workshops

£120 per person for a full day or £60 per person for half day workshops.

Individual Sessions

The workshops can be undertaken on a one-to-one basis at a cost of £200 per half day or £400 for a full day. It is also possible to tailor each session to your own requirements – the charge will be £45 per hour.

For Business Clients

Bring the workshop in-house to your staff and see the value it adds to your business. Improve attitudes, productivity & profits! Please contact to discuss your individual company needs.