Coaching works at its very best when the following 3 elements are in place:

• You decide it's time to stop looking over your shoulder to the past and blaming other people or events for the life you are living now
• You have a genuine desire to take responsibility for the person you want to be, the results you achieve and the life you want to lead
• You have the will to move yourself positively towards the future.

The past obviously has a profound impact on all of us - but an experienced coach will help you to draw a line in the sand and focus on your now and your future.

Coaching will help you to resolve issues that you feel may be holding you back and stopping you living the life you really want to lead or enjoying the success in business you deserve.

Friends and colleagues are a great source of support but there are some occasions when it helps to talk to somebody outside of your immediate circle. Somebody who has been trained to ask you the questions that will really challenge you and make you think about things from a new perspective. Somebody who will really listen to you without judging you, criticising you, directing you or sharing what you say with other people.

Coaching is a very powerful catalyst for change - if you are really serious about making change happen!

How coaching with me works

Coaching will usually be carried out over the telephone and each pre-booked session will last 45 minutes. To achieve real results you will be asked to commit to a minimum of 6 sessions and these can either be weekly, fortnightly or monthly at a time to suit you.

The cost is £45 per session and most people see an immediate return on this investment.